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Orange Maple Glazed Brussels Sprouts with Cranberries

Orange Maple Glazed Brussels Sprouts with Cranberries

This Orange Maple Glazed Brussels Sprouts with Cranberries recipe combines sweet and savory flavors for a delightful dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 175
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound Brussels Sprouts
  • 1 tablespoon Olive Oil
  • ½ teaspoon Smoked Paprika
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • 2 tablespoon Pure Maple Syrup
  • 2 tablespoon Dried Cranberries
  • ½ cup Fried Onions Canned

Equipment

  • oven
  • Baking Dish
  • knife
  • cutting board
  • mixing bowl

Method
 

  1. Wash and rinse Brussels sprouts. Slice in half lengthwise and drizzle with olive oil. Season with salt, pepper, and smoked paprika.
  2. Bake in a 400°F oven for 20-30 minutes, flipping them halfway through. Remove and transfer to an oven-safe dish. Lower oven temp to 350°F.
  3. Add maple syrup and cranberries to Brussels sprouts, stir, and top with canned fried onions. Bake for an additional 10 minutes for maple syrup to caramelize on the Brussels sprouts.
  4. Serve warm, or leave in an oven at 200°F until ready to serve.

Nutrition

Serving: 1servingCalories: 175kcalCarbohydrates: 26gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 233mgFiber: 5gSugar: 13g

Notes

For added crunch, substitute fried onions with toasted nuts like pecans. You can also introduce different dried fruits for variation in flavor.

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