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–+ servings

Oven-Baked Cabbage Burgers

Deliciously unique oven-baked cabbage burgers with a savory filling that combines smoky and spicy flavors, perfect for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Cabbage Patties
  • 1 head Green cabbage This is the star of your oven-baked cabbage burgers.
  • 1 lb Ground meat (beef or turkey) Choose your favorite for added flavor and protein; plant-based options work too!
  • 1 cup Breadcrumbs These help bind the mixture together; use gluten-free if needed.
  • 1 large Egg Acts as a binding agent to keep everything cohesive.
  • 1 tsp Garlic powder A sprinkle of this adds depth to your flavors.
For the Seasoning
  • 1 tsp Salt Essential for enhancing all the delicious notes.
  • 1 tsp Pepper Essential for enhancing all the delicious notes.
  • 1 tsp Paprika Adds a lovely smokiness.
For Serving Suggestions
  • 4 pieces Burger buns Toasted buns provide a delicious crunch.
  • Your favorite condiments (ketchup, mustard) Dress it up just how you like.

Method
 

Preparation
  1. Preheat your oven to 375?F (190?C).
  2. Prepare the cabbage by removing the outer leaves and cutting it into thick slices, about 1-inch thick.
  3. Mix your filling in a large bowl, combining ground meat or plant-based alternatives, diced vegetables, and seasonings until well combined.
  4. Spoon the filling onto each cabbage slice, generously topping them.
  5. Arrange the cabbage burgers on a parchment-lined baking sheet, ensuring they?re spaced out.
  6. Bake in the preheated oven for 25-30 minutes, or until the cabbage is tender and slightly caramelized.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Optional: Drizzle with your favorite sauce before serving for an extra burst of flavor!

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