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–+ servings

Oven Roasted Eggplant

A delicious and healthy side dish featuring tender, caramelized eggplant roasted to perfection.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Eggplant
  • 2 medium eggplants sliced into 1/2 inch rounds
Seasoning
  • 3 tablespoons olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano

Method
 

Preparation
  1. Preheat the oven to 400?F (200?C).
  2. Slice the eggplants into 1/2 inch rounds and place them in a large bowl.
  3. Drizzle olive oil over the eggplant slices and sprinkle with salt, pepper, garlic powder, and oregano. Toss to coat evenly.
Roasting
  1. Arrange the eggplant slices in a single layer on a baking sheet.
  2. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and tender.
  3. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 2IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider sprinkling fresh herbs like basil or parsley before serving.

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