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–+ servings

Vanilla Chia Seed Pudding

A creamy and nutritious pudding made with chia seeds, almond milk, and vanilla, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup almond milk or any plant-based milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for non-vegan
  • 1 teaspoon vanilla extract
Toppings
  • 1/2 cup fresh berries such as strawberries or blueberries
  • 2 tablespoons coconut flakes optional
  • 1 tablespoon nuts chopped, optional

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together the almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens.
Serve
  1. Once thickened, stir the pudding again and divide it into serving cups.
  2. Top with fresh berries, coconut flakes, and nuts as desired.
  3. Enjoy chilled.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 5gSugar: 6gVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

For a richer flavor, you can add a pinch of salt or a dash of cinnamon.

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