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–+ servings

Vanilla Chia Seed Pudding

A creamy and nutritious pudding made with chia seeds, almond milk, and vanilla, perfect for breakfast or a healthy dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup almond milk or any plant-based milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or sweetener of choice
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt optional
Toppings
  • 1/2 cup fresh berries such as strawberries or blueberries
  • 2 tablespoons sliced almonds or any nuts

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
Serve
  1. Once thickened, stir the pudding and divide it into serving bowls.
  2. Top with fresh berries and sliced almonds before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 120mgPotassium: 200mgFiber: 5gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

This pudding can be stored in the refrigerator for up to 5 days. Adjust sweetness to taste.

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