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–+ servings

Watermelon Mint Summer Spritzer

A refreshing and hydrating summer drink made with fresh watermelon, mint, and sparkling water.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 50
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 cups watermelon, cubed Seedless for best results
  • 1/4 cup fresh mint leaves Packed
  • 2 tablespoons lime juice Freshly squeezed
  • 2 cups sparkling water Chilled
  • 1 tablespoon honey Optional, adjust to taste

Method
 

Preparation
  1. In a blender, combine the cubed watermelon, fresh mint leaves, lime juice, and honey (if using). Blend until smooth.
  2. Strain the mixture through a fine mesh strainer into a pitcher to remove pulp.
  3. Add the chilled sparkling water to the pitcher and stir gently to combine.
  4. Serve immediately over ice in glasses, garnished with additional mint leaves if desired.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 13gProtein: 1gSodium: 5mgPotassium: 150mgSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 1mgIron: 1mg

Notes

This spritzer is best served fresh but can be stored in the refrigerator for up to 2 hours before serving.

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