Yogurt Parfait

A delicious and nutritious yogurt parfait layered with fresh fruits, granola, and honey.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

Yogurt Layer

4 cups plain yogurt Greek or regular

Fruit Layer

2 cups mixed berries strawberries, blueberries, raspberries
1 banana sliced optional

Granola Layer

1 cup granola store-bought or homemade

Sweetener

4 tablespoons honey or maple syrup

Method

Assembling the Parfait

In a glass cup, add a layer of yogurt at the bottom.
Add a layer of mixed berries and sliced banana on top of the yogurt.
Sprinkle a layer of granola over the fruit.
Drizzle honey over the granola.
Repeat the layers until the cup is full, finishing with a layer of yogurt and a drizzle of honey on top.
Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Feel free to customize with your favorite fruits and nuts.

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