The warm, cheesy aroma of a bubbling casserole wafts through the kitchen, inviting everyone to gather around the table. Imagine tender chicken swimming in a creamy sauce, punctuated by crunchy veggies and topped with a golden layer of melted cheese. creamy cauliflower side dish This Easy Low Carb Chicken Casserole is not just a dish; it’s a hug on a plate that’ll have your taste buds doing a happy dance. rich bolognese sauce.
Jump to:
- Ingredients for Easy Low Carb Chicken Casserole
- How to Make Easy Low Carb Chicken Casserole
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What are the ingredients for Easy Low Carb Chicken Casserole?
- How long does it take to prepare Easy Low Carb Chicken Casserole?
- Can I make Easy Low Carb Chicken Casserole ahead of time?
- Is Easy Low Carb Chicken Casserole suitable for freezing?
- Conclusion for Easy Low Carb Chicken Casserole :
- 📖 Recipe Card
As I think back to family gatherings, there’s always that one dish that made everyone’s eyes light up. For me, it was this casserole—whether it was a casual weeknight or a festive holiday feast, it never failed to impress. Picture this: You’re at the end of a long day, and all you want is comfort food that won’t derail your healthy eating goals. This casserole fits the bill perfectly!
Why You'll Love This Recipe
- This Easy Low Carb Chicken Casserole is super simple to whip up after a busy day.
- The flavor combination is so satisfying that it will become your new favorite comfort food.
- It looks gorgeous when served, with vibrant colors and bubbly cheese creating an irresistible visual appeal.
- Plus, you can customize it with whatever veggies you have on hand for extra versatility.
Ingredients for Easy Low Carb Chicken Casserole
For more inspiration, check out this Amish Country Casserole recipe.
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; adjust depending on your crowd size.
- Fresh Spinach: Use about two cups; it’s packed with nutrients and adds great flavor.
- Cream Cheese: A block of cream cheese makes the casserole creamy and dreamy.
- Shredded Cheddar Cheese: Opt for sharp cheddar for an extra kick of flavor.
- Garlic Powder: A teaspoon or two brings out the savory goodness in every bite.
For the Sauce:
- Chicken Broth: Use low-sodium broth for better control over saltiness without sacrificing flavor.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Easy Low Carb Chicken Casserole
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). Grab a baking dish and give it a nice spray with nonstick cooking spray. Season those chicken breasts generously with salt and pepper—this is where the magic begins.
Step 2: Cook Your Chicken
Cook the chicken in the baking dish for about 20 minutes until it’s just cooked through. Don’t worry if it seems slightly undercooked; it’ll finish cooking in the casserole later.
Step 3: Mix Your Creamy Goodness
In a mixing bowl, combine softened cream cheese with chicken broth and garlic powder until smooth. cozy chicken soup recipe This beautiful mixture will coat our chicken like a cozy blanket.
Step 4: Assemble the Layers
Once your chicken has cooked, spread fresh spinach over it evenly. Pour that glorious cream cheese mixture over everything, ensuring every bit gets coated in creamy goodness.
Step 5: Top It Off
Sprinkle shredded cheddar cheese generously over the top because let’s face it—more cheese equals more happiness!
Step 6: Bake Away
Pop your casserole into the oven and bake for about 25-30 minutes until golden brown and bubbly. Your kitchen will smell heavenly—trust me on this one!
Transfer to plates and drizzle any remaining sauce over each serving for that perfect finishing touch.
Now you’ve got yourself an Easy Low Carb Chicken Casserole that’s not just tasty but also easy enough for weeknight dinners! Each bite is filled with comforting flavors that feel indulgent without any guilt attached. Enjoy bringing this family favorite to your table!
You Must Know
- This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
Start by searing the chicken to lock in those juicy flavors, then while it rests, throw together your veggies and sauce. Combine everything in a casserole dish, bake until golden brown, and voilà! Dinner is served.
Add Your Touch
Feel free to swap out veggies based on what’s lurking in your fridge. Try adding cheese for extra creaminess or toss in some spices for a kick. Make this Easy Low Carb Chicken Casserole truly yours!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the oven at 350°F until warmed through or nuke it in the microwave if you’re feeling impatient.
Chef's Helpful Tips
- For perfectly cooked chicken, always let it rest after searing to keep those juices locked in.
- Use a meat thermometer to ensure perfect doneness every time.
- Don’t skip the seasoning—it’s where all the flavor magic happens!
Sharing this recipe with friends during a cozy dinner party was unforgettable—everyone went back for seconds, which left me grinning like a Cheshire cat!
FAQs :
What are the ingredients for Easy Low Carb Chicken Casserole?
To make an Easy Low Carb Chicken Casserole, you will need boneless, skinless chicken breasts, cream cheese, cheddar cheese, broccoli florets, garlic powder, onion powder, and salt and pepper for seasoning. For a little extra flavor, consider adding cooked bacon or bell peppers. These ingredients combine to create a delicious dish that is not only low in carbs but also packed with protein and nutrients. Make sure to adjust the ingredient quantities based on your serving size for the best results.
How long does it take to prepare Easy Low Carb Chicken Casserole?
Preparation time for this Easy Low Carb Chicken Casserole is generally around 15 minutes. Cooking time typically takes about 30 to 40 minutes in the oven at 350°F (175°C). This means you can have a warm and hearty meal on the table in less than an hour. The total time may vary slightly depending on your oven and how finely you chop your ingredients, but overall it’s a quick and easy recipe perfect for busy weeknights.
Can I make Easy Low Carb Chicken Casserole ahead of time?
Yes, you can prepare this Easy Low Carb Chicken Casserole ahead of time. Simply assemble all the ingredients in a baking dish, cover it tightly with plastic wrap or aluminum foil, and store it in the refrigerator for up to 24 hours before baking. When you’re ready to cook it, just remove the cover and bake as directed. This makes it a fantastic option for meal prep or family gatherings where you want to save time while still serving a delicious dish.
Is Easy Low Carb Chicken Casserole suitable for freezing?
Absolutely! The Easy Low Carb Chicken Casserole freezes well. After baking and allowing it to cool completely, portion out servings into airtight containers or freezer bags. Label them with the date and type of dish so you can easily identify them later. When you’re ready to enjoy your casserole again, simply thaw it overnight in the refrigerator and reheat it in the oven until it’s heated through. This is a great way to have quick meals ready at any time!
Conclusion for Easy Low Carb Chicken Casserole :
In summary, the Easy Low Carb Chicken Casserole is a delicious and nutritious dish that fits perfectly into any low-carb diet. With simple ingredients like chicken breasts, cream cheese, and broccoli, it’s both quick to prepare and satisfying. delicious black bean soup This casserole can be made ahead of time or frozen for future meals, making it an excellent choice for busy families. Enjoy this versatile recipe any night of the week!
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📖 Recipe Card
Print
Easy Low Carb Chicken Casserole
- Total Time: 1 hour 5 minutes
- Yield: Serves 6
Description
Easy Low Carb Chicken Casserole is a comforting and satisfying dish that combines tender chicken, creamy cheese, and nutritious veggies. Baked to perfection with a golden cheesy topping, this casserole is low in carbs yet bursting with flavor, making it an ideal choice for busy weeknights or family gatherings. Enjoy this delicious meal that fits perfectly into your healthy eating plan without sacrificing taste.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh spinach
- 8 oz cream cheese, softened
- 1 cup shredded sharp cheddar cheese
- 2 tsp garlic powder
- 1 cup low-sodium chicken broth
Instructions
- Preheat your oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper, then bake for 20 minutes until just cooked through.
- In a mixing bowl, blend the cream cheese, chicken broth, and garlic powder until smooth.
- Spread the spinach evenly over the baked chicken, pour the cream cheese mixture on top, and sprinkle with shredded cheddar cheese.
- Bake for an additional 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 casserole (approximately 250g)
- Calories: 380
- Sugar: 3g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 110mg
