Description
Grilled salmon with fresh mango salsa is a refreshing and vibrant dish that captures the essence of summer on your plate. The combination of perfectly grilled salmon, tender and flaky, paired with zesty mango salsa creates an explosion of flavors that will transport you straight to the tropics. This easy-to-follow recipe makes for an impressive centerpiece at any gathering or a delightful weeknight dinner. Serve it alongside your favorite sides for an unforgettable meal that’s sure to impress family and friends.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 tbsp extra virgin olive oil
- Juice of 1 lime
- 1 large ripe mango, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat (375°F).
- In a bowl, combine diced mango, red onion, cilantro, lime juice, salt, and pepper; set aside.
- Pat the salmon fillets dry and drizzle with olive oil; season generously with salt and pepper.
- Place the salmon skin-side down on the grill; cook for about 6 minutes per side until flaky (internal temperature should reach 145°F).
- Top each salmon fillet with mango salsa before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with salsa (approx. 200g)
- Calories: 362
- Sugar: 7g
- Sodium: 124mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 73mg