Description
Baked chicken is an effortless yet impressive dish that elevates any meal with its succulent texture and vibrant flavors. Perfect for busy weeknights or special gatherings, this recipe features tender chicken breasts seasoned with aromatic herbs and spices, resulting in a mouthwatering centerpiece that pairs beautifully with a variety of sides. In just under an hour, you can savor a deliciously satisfying dinner that will delight your family or guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 680g)
- 2 tbsp olive oil (30ml)
- 1 tsp garlic powder (5g)
- 1 tsp paprika (5g)
- 1 tsp salt (6g)
- ½ tsp black pepper (1.5g)
- 2 tbsp fresh herbs (thyme or rosemary), chopped (8g)
Instructions
- Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Pat the chicken breasts dry with paper towels. Drizzle olive oil over them and rub it in gently.
- In a small bowl, mix garlic powder, paprika, salt, pepper, and chopped herbs. Sprinkle generously over both sides of the chicken.
- Arrange the seasoned chicken in the prepared baking dish and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for 5 minutes before slicing.
- Serve drizzled with pan juices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 335
- Sugar: 0g
- Sodium: 610mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 53g
- Cholesterol: 120mg