Ultimate Egg and Avocado Breakfast Sandwich Recipe

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by Hannah Reed

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Eggs and avocados: the breakfast duo that has graced countless brunch tables, Instagram feeds, and even those late-night snack raids when you realize you have nothing else in the fridge. Picture this: creamy avocado spread across warm, toasted bread, topped with a perfectly fried egg that oozes golden yolk at the slightest poke. It’s not just food; it’s a morning hug on a plate. The egg and avocado breakfast sandwich is here to elevate your mornings from mundane to magnificent. For more inspiration, check out this turkey sliders recipe recipe.

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Now, let me take you on a quick trip down memory lane. I remember waking up on lazy Sundays, the kind where the only thing on my agenda was to indulge in good food while wearing my coziest pajamas. This sandwich became my go-to cure for any post-party hangover or simply a way to celebrate not having any plans at all. Whether you’re fueling up for a busy day ahead or treating yourself to a leisurely weekend brunch, this sandwich promises an explosion of flavor and texture that’ll keep you coming back for more.

Why You'll Love This Recipe

  • This egg and avocado breakfast sandwich is incredibly easy to whip up, making breakfast feel fancy without the fuss.
  • The flavors meld beautifully—rich eggs and creamy avocados create a delightful taste sensation.
  • Visually appealing with its vibrant green and golden hues, this dish is as much about aesthetics as it is about taste.
  • Plus, it’s versatile; feel free to add your favorite toppings or spices for a personal touch!

Ingredients for Egg and avocado breakfast sandwich

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocado: Choose avocados that yield slightly when pressed; they should be creamy but not mushy.
  • Eggs: Fresh eggs are ideal for frying; choose organic if possible for better flavor.
  • Whole Grain Bread: Opt for hearty slices that can hold all the delicious toppings without falling apart.
  • Salt and Pepper: Essential seasonings that enhance the natural flavors of your ingredients.
  • Lemon Juice: A splash of lemon juice prevents the avocado from browning while adding zesty freshness.

The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this Big Mac sauce recipe recipe.

Recipe preparation

How to Make Egg and avocado breakfast sandwich

Follow these simple steps to prepare this delicious dish:

Step 1: Toast the Bread

Start by popping your slices of whole grain bread into a toaster or under the broiler until golden brown. Crispy griddle wings You want them crispy enough to hold all the toppings without turning into soggy messes.

Step 2: Prepare the Avocado Spread

While the bread is toasting, halve your ripe avocado and scoop it into a bowl. Add a sprinkle of salt, pepper, and lemon juice. Mash everything together with a fork until it reaches your desired creaminess.

Step 3: Cook the Eggs

Heat a nonstick skillet over medium heat. Crack two eggs into the pan (or more if you’re feeling extra hungry) and cook until the whites are set but yolks remain runny—about three minutes should do it. Crockpot crack chicken For over-easy eggs, flip them gently after two minutes.

Step 4: Assemble Your Sandwich

Spread that glorious avocado mash generously onto each slice of toasted bread. Carefully place an egg on top of each slice so they don’t roll off like some rogue bouncy ball.

Step 5: Season and Serve

Sprinkle additional salt and pepper over your eggs if desired (because who doesn’t love seasoning?). Optionally, add sliced tomatoes or greens for extra color and crunch before putting another slice of toast on top.

Step 6: Enjoy!

Transfer your masterpiece to plates and dig in while it’s still warm! Trust me—nothing beats that first bite when everything comes together perfectly.

This egg and avocado breakfast sandwich is not just breakfast; it’s an experience—a glorious way to start your day with flavor-packed goodness that’ll have you craving more long after it’s gone!

You Must Know

  • This egg and avocado breakfast sandwich is not just a meal; it’s a morning miracle.
  • Packed with nutrients and flavor, it makes you feel like you’re on cloud nine.
  • Simple yet elegant, it’s perfect for busy mornings or lazy brunches with friends.

Perfecting the Cooking Process

Sizzle the eggs in a non-stick skillet first, letting them cook to your desired doneness while you toast the bread. Meanwhile, mash the avocado with a pinch of salt and lemon juice for that fresh kick. Assemble everything for an effortless masterpiece.

Add Your Touch

Feel free to swap out the bread for whole grain or gluten-free options. Add some sliced tomatoes, crispy bacon, or even a sprinkle of feta cheese for extra flavor. Let your creativity shine through this delicious canvas!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. To reheat, pop the sandwich in a toaster oven until warmed through, ensuring that the bread stays crispy for that delightful crunch.

Chef's Helpful Tips

  • Use fresh ingredients for maximum flavor; ripe avocados make all the difference in taste and texture.
  • Toast your bread lightly to prevent sogginess when adding the avocado.
  • Don’t rush the eggs; let them cook slowly for creamy perfection.

I remember the first time I made this egg and avocado breakfast sandwich; my friends devoured it in minutes! They declared it was better than their usual brunch spot, and I felt like a culinary rock star!

FAQs

What ingredients do I need for an egg and avocado breakfast sandwich?

To make a delicious egg and avocado breakfast sandwich, you will need a few simple ingredients. Gather two slices of your favorite bread, one ripe avocado, and two eggs. You can also include seasonings like salt, pepper, and red pepper flakes for extra flavor. If you enjoy additional toppings, consider adding sliced tomatoes or leafy greens. This combination creates a nutritious meal that is perfect for any morning.

How can I prepare the eggs for my sandwich?

You have several options for cooking the eggs in your egg and avocado breakfast sandwich. Popular methods include frying, poaching, or scrambling the eggs. For frying, heat a non-stick skillet over medium heat and cook the eggs sunny-side up or over-easy. Poaching gives a softer texture, while scrambling makes the eggs fluffy. Choose your preferred method to enhance the flavor of your sandwich.

Can I make the egg and avocado breakfast sandwich ahead of time?

Yes, you can prepare components of the egg and avocado breakfast sandwich ahead of time to save effort during busy mornings. You can hard-boil the eggs in advance and store them in the refrigerator for up to a week. Avocados can be mashed, but it’s best to do this just before serving to prevent browning. Assemble the sandwich quickly when you’re ready to eat for maximum freshness.

What are some variations of an egg and avocado breakfast sandwich?

There are many delightful variations of the classic egg and avocado breakfast sandwich! You could add cheese for creaminess or incorporate smoked salmon for a gourmet touch. Consider using different types of bread like whole grain or sourdough. Additionally, spices such as cumin or herbs like cilantro can elevate the flavors even further. Experiment with these options to create your unique version!

Conclusion for Egg and avocado breakfast sandwich

The egg and avocado breakfast sandwich is a versatile dish that combines rich flavors with nutritious ingredients. With simple components like bread, eggs, and ripe avocados, you can create a satisfying meal perfect for any time of day. By experimenting with cooking methods and additional toppings, you can customize it to suit your taste preferences. Enjoy this delightful sandwich as a quick breakfast or an energizing snack!

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Egg and Avocado Breakfast Sandwich


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  • Author: Hannah Reed
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Egg and avocado breakfast sandwiches are the ultimate morning treat, offering a perfect balance of creamy avocado and rich, runny eggs nestled between toasted whole grain bread. Quick to prepare and endlessly customizable, this sandwich transforms any breakfast or brunch into a delightful experience. With vibrant flavors and satisfying textures, it’s not just a meal; it’s a celebration of fresh ingredients that will keep you coming back for more.


Ingredients

Scale
  • 1 ripe avocado
  • 2 large eggs
  • 2 slices whole grain bread
  • 1/2 tsp salt (divided)
  • 1/4 tsp black pepper (divided)
  • 1 tsp lemon juice

Instructions

  1. Toast the whole grain bread until golden brown.
  2. In a bowl, mash the avocado with 1/4 tsp salt, 1/8 tsp black pepper, and lemon juice until creamy.
  3. Heat a non-stick skillet over medium heat and cook the eggs for about 3 minutes until whites are set but yolks remain runny.
  4. Spread the avocado mash onto the toasted bread slices.
  5. Place an egg on each slice and season with remaining salt and pepper.
  6. Assemble the sandwich and enjoy immediately!
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 186mg

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