The aroma of sizzling marinated flank steak wafts through the air, igniting your senses like a summer barbecue on a lazy Sunday. Imagine juicy, tender meat infused with a tantalizing blend of spices and herbs, each bite melting in your mouth and leaving you craving more. This dish isn’t just food; it’s an experience that transports you to sun-drenched patios and laughter-filled gatherings, where every meal feels like a mini celebration. For more inspiration, check out this Philly Cheesesteak Pasta recipe.

Jump to:
- Ingredients for Marinated Flank Steak
- How to Make Marinated Flank Steak
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What is the best marinade for flank steak?
- How long should I marinate flank steak?
- Can I grill marinated flank steak?
- What sides pair well with marinated flank steak?
- Conclusion for Marinated Flank Steak :
- 📖 Recipe Card
Picture this: you’re hosting friends for a backyard bash, and the grill is fired up. You take out your marinated flank steak, its rich color gleaming in the sunlight. As you lay it on the grill, anticipation builds—sizzling sounds, smoke dancing around you, and the delightful smell of meat cooking perfectly. With each flip, you’re not just cooking; you’re creating memories that will last long after the last bite.
Why You'll Love This Recipe
- This marinated flank steak recipe is not only easy to prepare but also delivers a flavor explosion with every bite.
- Versatile enough for any occasion, it can be grilled or cooked indoors without losing its charms.
- The vibrant colors and mouthwatering aromas create a stunning centerpiece for any meal.
- Perfect for summer cookouts or cozy family dinners alike!
Ingredients for Marinated Flank Steak
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Choose a well-marbled cut for tenderness; about 1-2 pounds should do perfectly.
- Olive Oil: This adds richness and helps to lock in moisture during cooking.
- Soy Sauce: A key player in our marinade that enhances the beef’s natural flavors.
- Lemon Juice: Freshly squeezed lemon juice brightens the flavors while tenderizing the meat.
- Garlic: Use minced garlic to pack an aromatic punch that complements the steak beautifully.
- Brown Sugar: This balances the saltiness of soy sauce and adds a hint of sweetness.
- Fresh Herbs: Chopped parsley or cilantro works wonderfully for garnish and added freshness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Marinated Flank Steak
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Marinade
In a mixing bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, and brown sugar until well combined. This zesty concoction will be your secret weapon in transforming ordinary steak into something extraordinary.
Step 2: Marinate the Steak
Place your flank steak in a large resealable bag or shallow dish. Pour the marinade over it and make sure every inch of the meat gets coated. Seal tightly or cover it up and refrigerate for at least two hours—overnight is even better if you’ve got patience!
Step 3: Preheat Your Grill
Get your grill nice and hot by preheating it to medium-high heat (about 400°F or 200°C). If you’re using charcoal, let those coals glow like fireflies before getting started.
Step 4: Grill Time
Remove the steak from the marinade (don’t forget to discard any leftover marinade) and place it on the grill. Cook each side for about 5-7 minutes depending on how rare you like it. Aim for an internal temperature of about 130°F (54°C) for medium-rare magic!
Step 5: Rest Before Slicing
Once grilled to perfection, remove your flank steak from heat and let it rest for about five minutes. This crucial step allows juices to redistribute throughout the meat so that every slice remains juicy.
Step 6: Slice & Serve
Cut against the grain into thin strips to showcase that juicy goodness! Serve with fresh herbs sprinkled on top and perhaps some grilled veggies or a side salad.
Transfer to plates and drizzle with any remaining marinade (that’s been cooked down safely) for the perfect finishing touch! Enjoy every flavorful bite as if it’s your last because let’s be honest—this dish deserves all your attention!
Now you have not just a recipe but a flavorful adventure waiting to happen right in your kitchen! Go ahead—grab that flank steak and start marinating today!
You Must Know
- This marinated flank steak recipe offers more than just a delicious meal; it transforms your dinner into an unforgettable experience.
- Ideal for summer barbecues or cozy family dinners, this dish impresses with its rich flavor and tender texture, making every bite a celebration of good food.
Perfecting the Cooking Process
Start by marinating the flank steak for at least one hour, or overnight if you can wait. Sear it on high heat to lock in those juices, then finish cooking it to your desired doneness. Rest before slicing to keep it juicy.
Add Your Touch
Feel free to customize your marinade! Swap soy sauce for balsamic vinegar, add a touch of honey for sweetness, or toss in some fresh herbs like rosemary or thyme. The possibilities are endless!
Storing & Reheating
Store any leftover marinated flank steak in an airtight container in the fridge for up to three days. To reheat, gently warm it in a skillet over low heat to maintain its tenderness.
Chef's Helpful Tips
- Always slice against the grain for tender pieces that melt in your mouth.
- Don’t skip the resting time; it enhances flavor and juiciness.
- Experiment with marinades; variety is the spice of life!
Cooking this marinated flank steak reminds me of family gatherings where laughter and good food collide, creating memories that linger long after dessert is served.
FAQs :
What is the best marinade for flank steak?
To create a flavorful marinated flank steak, choose a marinade that includes acidic components like vinegar or citrus juice, along with herbs and spices. A classic combination features soy sauce, garlic, olive oil, and a bit of brown sugar. This blend not only tenderizes the meat but also infuses it with robust flavors. roasted garlic potatoes Allow the flank steak to marinate for at least 2 hours for optimal taste, but overnight is even better. Experiment with different ingredients to find a mix that suits your palate.
How long should I marinate flank steak?
For the best results when preparing marinated flank steak, marinate it for at least 2 to 4 hours. If you have more time, letting it sit overnight enhances the flavor and tenderness. However, avoid marinating for more than 24 hours as the acid in the marinade can begin to break down the meat too much, resulting in an undesirable texture. Ensure you refrigerate the meat while marinating to maintain food safety.
Can I grill marinated flank steak?
Absolutely! Grilling is one of the best methods to cook marinated flank steak. Preheat your grill to medium-high heat before placing the meat on it. Grill each side for about 4-6 minutes or until it reaches your desired level of doneness. For maximum flavor, let it rest for a few minutes after grilling before slicing against the grain. This technique ensures juicy and tender results that are sure to impress. For more inspiration, check out this Garlic Butter Lobster Tail recipe.
What sides pair well with marinated flank steak?
When serving marinated flank steak, consider sides that complement its rich flavors. Grilled vegetables like zucchini and bell peppers work beautifully alongside this dish. Additionally, a fresh salad with vinaigrette can provide a refreshing contrast. winter salad with vinaigrette For heartier options, try fluffy rice or creamy mashed potatoes. These sides not only enhance your meal but also balance the bold tastes of the flank steak.
Conclusion for Marinated Flank Steak :
In conclusion, marinated flank steak offers a delightful combination of flavor and tenderness that is hard to beat. By using an effective marinade and allowing enough time for it to soak in, you can elevate your cooking game effortlessly. Grilling remains an ideal method to achieve perfect doneness while keeping the meat juicy. savory meatloaf recipe Finally, pairing this dish with complementary sides can create a well-rounded meal that everyone will enjoy. Embrace this recipe and make your next gathering unforgettable!
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📖 Recipe Card
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Marinated Flank Steak
- Total Time: 27 minutes
- Yield: Approximately 6 servings 1x
Description
Marinated flank steak is the ultimate dish for summer gatherings, delivering a burst of flavor and tenderness in every bite. Infused with a zesty marinade of soy sauce, lemon juice, and garlic, this steak becomes a grilled masterpiece that will impress your family and friends. Whether you’re hosting a backyard barbecue or enjoying a cozy dinner at home, this recipe ensures an unforgettable culinary experience.
Ingredients
- 1.5 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tbsp lemon juice (freshly squeezed)
- 3 cloves garlic (minced)
- 2 tbsp brown sugar
- 2 tbsp fresh parsley or cilantro (chopped, for garnish)
Instructions
- In a mixing bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, and brown sugar until well combined.
- Place flank steak in a resealable bag or shallow dish and pour marinade over it. Ensure the meat is fully coated. Seal tightly and refrigerate for at least 2 hours (overnight is ideal).
- Preheat grill to medium-high heat (about 400°F).
- Remove steak from marinade (discard leftover marinade) and place it on the grill. Cook for 5-7 minutes per side for medium-rare (internal temperature of 130°F).
- Let the steak rest for 5 minutes before slicing against the grain into thin strips.
- Serve with fresh herbs sprinkled on top.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 85g)
- Calories: 250
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg