Delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

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by Grace Bennett

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There’s something truly magical about a dish that combines vibrant colors, tantalizing flavors, and a hint of nostalgia. These Teriyaki Salmon Bowls with Crispy Brussels Sprouts are exactly that—a culinary experience that marries sweet, savory, and umami in a delightful hug for your taste buds. Picture succulent salmon glazed in teriyaki sauce, nestled atop a fluffy bed of rice, and accompanied by beautifully roasted Brussels sprouts. Can you smell it already? It’s like an invitation to come and enjoy a dinner that feels like a warm hug after a long day.

Teriyaki Salmon Bowls with Crispy Brussels Sprouts
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This dish always brings back memories of cozy dinners shared with friends, clinking glasses over great conversation while the aroma of good food fills the air. It’s perfect for a casual weeknight or when you want to impress someone special. And trust me, one bite will have you grinning from ear to ear as you revel in the explosion of flavors. So grab your apron and roll up your sleeves, because the journey to creating these irresistible Teriyaki Salmon Bowls is about to begin!

Why You'll Love This Teriyaki Salmon Bowls with Crispy Brussels Sprouts

  • These Teriyaki Salmon Bowls with Crispy Brussels Sprouts transform simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Here’s what you’ll need to make this delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts:

1 cup rice – Any rice will do, though jasmine adds a fragrant touch that complements the flavors beautifully.

2 tablespoons olive oil – A staple in many kitchens, it aids in cooking the Brussels sprouts to a golden perfection.

2 tablespoons sesame oil – This gives a nutty aroma to your dish and enhances the Asian flavors of the teriyaki.

2 salmon fillets – Fresh, skin-on salmon is ideal for this recipe; it adds texture and flavor to each bite.

1/2 cup teriyaki sauce – You can use store-bought or homemade; just be sure it’s a quality brand for the best flavor.

1 tablespoon cornstarch – This will help thicken the teriyaki sauce for a glossy finish that clings to the salmon.

1 cucumber – Thinly sliced, it adds a refreshing crunch that beautifully balances the rich salmon.

1 cup Brussels sprouts – Halved, they become crispy and caramelized when cooked just right.

Salt to taste – Essential for enhancing all the flavors in the dish.

Lime juice (to drizzle) – A splash of acidity will brighten and elevate the dish to new heights.

Sesame seeds (to sprinkle) – For that delightful crunch and extra flavor boost on top.

Chilli flakes (to sprinkle) – If you like a little heat, these will bring a touch of spiciness to the dish.

How to Make Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Follow these simple steps to prepare this delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts:

Step 1: Cook the Rice
Start by washing the rice under cold running water until the water runs clear, removing excess starch. Then, cook it in lightly salted water or your choice of broth according to package instructions.

Step 2: Prepare the Salmon
Before you dive into cooking, check the salmon for any pesky scales and remove them if needed. In a small bowl, mix together your teriyaki sauce ingredients, excluding the cornstarch. In another bowl, combine cornstarch with a few tablespoons of the sauce until smooth.

Step 3: Combine the Sauces
Mix your cornstarch mixture back into the original teriyaki sauce, creating a thicker glaze for your salmon. Pour this mix over the fillets, covering them evenly.

Step 4: Prepare the Vegetables
Give those Brussels sprouts a good wash, and halve them for optimal crispiness. Slice the cucumber into thin rounds, ready to add a refreshing crunch later.

Step 5: Sauté the Brussels Sprouts
In a heavy-bottomed pan, heat the olive oil over medium-high heat. Add the Brussels sprouts, letting them fry until lightly browned. After about five minutes, add a splash of broth or water, cover the pan, and steam them for 10 minutes. Finish by uncovering and browning them again, seasoning with salt to enhance their natural sweetness.

Step 6: Cook the Salmon
In the same or another heavy-bottomed pan, heat the sesame oil. Add the salmon skin side down, allowing it to cook until the skin turns crispy and golden, usually about five minutes. Flip the fillets over, pouring in the teriyaki sauce and cooking on medium heat for another five minutes. Baste the fillets with the sauce for extra flavor, cooking until the center is slightly pink or to your preferred doneness.

End by assembling your bowls: start with a generous scoop of rice, add the crispy Brussels sprouts and fresh cucumber slices, and top with the beautifully glazed salmon. Drizzle any leftover sauce over the top, a squeeze of lime juice, and finish off with a sprinkle of sesame seeds and chili flakes for a full flavor experience.

And there you have it—your irresistibly scrumptious Teriyaki Salmon Bowls with Crispy Brussels Sprouts, ready to be devoured. Whether it’s a weekday dinner or a cozy gathering with friends, this dish is sure to impress. So dig in and enjoy this flavor-packed bowl of goodness!

Delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

You Must Know About Teriyaki Salmon Bowls with Crispy Brussels Sprouts

  • This showstopping Teriyaki Salmon Bowls with Crispy Brussels Sprouts delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Teriyaki Salmon Bowls with Crispy Brussels Sprouts Cooking Process

Start by cooking the rice so it’s ready when everything else is done. While the rice simmers, prep the salmon and vegetables. Sear the salmon in sesame oil, then sauté the Brussels sprouts while the teriyaki sauce simmers for maximum flavor.

Add Your Touch to Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Feel free to swap salmon for another protein like chicken or tofu. Try adding vegetables such as bell peppers or snap peas. Experiment with sauces like hoisin for a different twist or even a splash of Sriracha for some heat.

Storing & Reheating Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Store any leftover Teriyaki Salmon Bowls in an airtight container in the fridge for up to three days. When reheating, use the microwave for convenience or a skillet for that crispy texture, ensuring the salmon doesn’t dry out.

Chef's Helpful Tips for Teriyaki Salmon Bowls with Crispy Brussels Sprouts

  • This professional-quality Teriyaki Salmon Bowls with Crispy Brussels Sprouts relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Cooking this dish reminds me of the time I whipped it up for a last-minute dinner party. Everyone was so impressed that I felt like a culinary magician!

Delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

FAQs About Teriyaki Salmon Bowls with Crispy Brussels Sprouts

What is Teriyaki Salmon Bowls with Crispy Brussels Sprouts?

Teriyaki Salmon Bowls with Crispy Brussels Sprouts is a deliciously vibrant dish that combines tender salmon fillets glazed with teriyaki sauce, accompanied by crunchy Brussels sprouts and fluffy rice. This meal is not only visually appealing but also packed with flavor and nutrients. Ideal for a quick weeknight dinner or an impressive gathering, these bowls are customizable and delightfully satisfying.

How do I achieve crispy Brussels sprouts in my Teriyaki Salmon Bowls?

To achieve crispy Brussels sprouts, start by cutting them in half and pan-frying them until they take on a golden-brown color. The trick is to sauté in a hot skillet with olive oil, allowing moisture to escape. After initially browning, adding a splash of broth or water and covering the pan helps soften them, finishing off with an uncovered sauté to achieve that desired crispiness.

Can I substitute the salmon in Teriyaki Salmon Bowls with Crispy Brussels Sprouts?

Absolutely! While salmon is a fantastic choice, you can easily substitute it with chicken, tofu, or shrimp. For chicken, grill or roast until it reaches the right internal temperature. With tofu, marinate it in teriyaki sauce before cooking for enhanced flavor. Regardless of the protein you choose, the remaining components of the bowl will complement the dish beautifully.

How long can I store my Teriyaki Salmon Bowls with Crispy Brussels Sprouts?

You can store your Teriyaki Salmon Bowls with Crispy Brussels Sprouts in an airtight container in the refrigerator for up to three days. When reheating, consider using the microwave for a quick meal, or use a skillet on low heat for a crispier texture. Just be careful not to overheat the salmon, as this could dry it out.

Conclusion for Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Try making Teriyaki Salmon Bowls with Crispy Brussels Sprouts for a flavorful and satisfying meal. With perfectly glazed salmon and deliciously crisp Brussels sprouts, this recipe will impress your family and friends. Remember, it’s versatile enough to accommodate your favorite proteins or seasonal veggies. Enjoy this beautiful dish that brings fun and flavor to your dining table.

Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Delicious Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Enjoy flavorful Teriyaki Salmon Bowls with Crispy Brussels Sprouts that are visually appealing and packed with nutrients.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours
Servings: 2 bowls
Course: Dinner Recipes
Cuisine: Asian
Calories: 550

Ingredients
  

  • 1 cup rice for the base
  • 2 tablespoons olive oil for sautéing Brussels sprouts
  • 2 tablespoons sesame oil for cooking salmon
  • 2 fillets salmon skin on preferred
  • 1/2 cup teriyaki sauce store-bought or homemade
  • 1 tablespoon cornstarch for thickening sauce
  • 1 whole cucumber sliced for topping
  • 1 cup Brussels sprouts halved
  • Salt to taste
  • Lime juice to drizzle on top
  • Sesame seeds for garnish
  • Chilli flakes for garnish

Equipment

  • Heavy Bottomed Pan
  • small bowl
  • Pot for cooking rice

Method
 

  1. Wash rice under cold running water until clear. Cook in lightly salted water or broth.
  2. Check salmon for scales and remove if necessary. Mix teriyaki sauce ingredients except cornstarch. In a small bowl, mix cornstarch with a few tablespoons of sauce until even.
  3. Combine cornstarch mixture with the teriyaki sauce and pour over salmon fillet.
  4. Wash vegetables. Cut cucumber into thin slices and halve Brussels sprouts.
  5. Heat a heavy bottomed pan, add olive oil, then Brussels sprouts. Pan fry until lightly browned, add some broth or water and cover. Sauté for 10 minutes until softened, then remove the lid and let brown. Season with salt.
  6. In the same or another heavy bottomed pan, heat sesame oil. Add salmon skin side down and cook until skin is crunchy, then flip. Sear for 2 minutes.
  7. Pour in teriyaki sauce and cook salmon on medium heat for another 5 minutes, basting with sauce. Cook until its center remains slightly pink or to desired doneness.
  8. Build bowls: add rice, top with Brussels sprouts, cucumbers, and salmon. Pour any leftover sauce on top of salmon and drizzle with lime juice. Drizzle sesame oil over cucumbers and sprinkle with sesame seeds and chilli flakes.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 1200mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

For maximum flavor, let the dish rest before serving. Feel free to customize with your favorite proteins or veggies.

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