10 Minute Air Fryer Chicken Sausage and Veggies for Quick Dinners

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by Grace Bennett

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The moment you walk into your kitchen and catch a whiff of sizzling sausages mingling with colorful veggies, you just know something fabulous is about to happen. Enter the 10 Minute Air Fryer Chicken Sausage and Veggies, your secret weapon for busy evenings when you want to impress but also need a quick, delicious dinner. Imagine tender chicken sausage alongside sweet bell peppers and crispy Brussels sprouts, all caramelized to perfection in a magical air fryer.

10 Minute Air Fryer Chicken Sausage and Veggies
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This isn’t just dinner; it’s a love letter to simplicity on a plate. Whether it’s a weeknight family meal or a cozy dinner for one, this dish brings everything together with minimal effort and maximum flavor. Perfectly short on time but long on satisfaction, you’ll find yourself reaching for this recipe again and again.

Why You'll Love This 10 Minute Air Fryer Chicken Sausage and Veggies

  • This incredible 10 Minute Air Fryer Chicken Sausage and Veggies transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for 10 Minute Air Fryer Chicken Sausage and Veggies

Here’s what you’ll need to make this delicious 10 Minute Air Fryer Chicken Sausage and Veggies:

8 Pre-cooked chicken sausage links – Look for juicy, high-quality chicken sausages for the best flavor; you can use turkey or veggie sausages as alternatives.

1 red bell pepper, diced – Sweet and vibrant, this pepper adds a pop of color and crunch to your dish.

2 cups quartered Brussels sprouts – Choose fresh Brussels sprouts that are firm and bright green for optimal taste; frozen works in a pinch.

1/2 large red onion, diced – Adds a subtle sweetness and depth to the mix, enhancing the overall flavor.

1 tbsp avocado oil or olive oil – A dash of good quality oil ensures everything gets that delicious crispness in the air fryer.

1/2 tsp sea salt – Just enough to bring out the flavors without overwhelming the dish.

1/4 tsp black pepper – Adds a gentle kick; feel free to adjust according to taste.

3 tsp Italian seasoning – The aromatic blend of herbs like oregano and basil infuses the dish with rustic Italian flavor.

How to Make 10 Minute Air Fryer Chicken Sausage and Veggies

Follow these simple steps to prepare this delicious 10 Minute Air Fryer Chicken Sausage and Veggies:

Step 1: Prepare the Sausage
Begin by slicing the pre-cooked chicken sausage into 1/2 inch pieces. This allows for even cooking and ensures every bite is packed with flavor.

Step 2: Toss with Veggies
In a large mixing bowl, combine the sliced sausage, diced red bell pepper, quartered Brussels sprouts, and diced red onion. Pour in the avocado or olive oil, then toss everything together until well coated. Sprinkle in the sea salt, black pepper, and Italian seasoning, and toss again to ensure every piece is seasoned.

Step 3: Preheat the Air Fryer
Set your air fryer to 390°F (200°C) to preheat while you get ready to cook. This step helps achieve that delightful crispy texture everyone loves.

Step 4: Air Fry the Mixture
Pour the veggie and sausage mixture into the air fryer basket. Cook for 10 minutes, then pull it out to give everything a good shake. This ensures even cooking and prevents sticking.

Step 5: Finish Cooking
Return the basket to the air fryer and cook for another 5-7 minutes, or until the veggies are tender and lightly browned. Keep an eye on them, as the cooking time may vary slightly based on your air fryer model.

Step 6: Serve and Enjoy
Transfer the glorious mixture to your favorite serving dish, and enjoy the vibrant colors and tantalizing aromas. You can serve it hot as the main dish or alongside your favorite grain or salad for a complete meal.

There you have it! Seriously, is there anything better than a meal that practically cooks itself while you sit back and contemplate your next culinary adventure? The 10 Minute Air Fryer Chicken Sausage and Veggies is not only quick but also a full-on flavor explosion that will keep your taste buds coming back for more. Whether you’re a novice in the kitchen or a seasoned pro, this dish makes you feel like a culinary wizard without all the mess. Enjoy!

10 Minute Air Fryer Chicken Sausage and Veggies for Quick Dinners

You Must Know About 10 Minute Air Fryer Chicken Sausage and Veggies

  • This showstopping 10 Minute Air Fryer Chicken Sausage and Veggies delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting 10 Minute Air Fryer Chicken Sausage and Veggies Cooking Process

To achieve perfect results, start by slicing the chicken sausage while preheating the air fryer. Prepare your veggies next, and then mix all ingredients in a bowl for even cooking. This sequence ensures everything is ready and avoids any unnecessary delays.

Add Your Touch to 10 Minute Air Fryer Chicken Sausage and Veggies

Feel free to customize your dish by swapping chicken sausage for turkey or adding other vegetables like zucchini or carrots. You can also experiment with different seasonings, such as smoked paprika or fresh herbs, to tailor the flavor to your liking.

Storing & Reheating 10 Minute Air Fryer Chicken Sausage and Veggies

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, pop the mixture back into the air fryer for a few minutes at 350°F, or until warmed through to maintain that delightful crispiness.

Chef's Helpful Tips for 10 Minute Air Fryer Chicken Sausage and Veggies

  • This professional-quality 10 Minute Air Fryer Chicken Sausage and Veggies relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Making this dish reminds me of the time my friend dropped by unexpectedly, and I threw this together in under half an hour. The delighted surprise on their face was priceless!

10 Minute Air Fryer Chicken Sausage and Veggies for Quick Dinners

FAQs About 10 Minute Air Fryer Chicken Sausage and Veggies

What is 10 Minute Air Fryer Chicken Sausage and Veggies?

The 10 Minute Air Fryer Chicken Sausage and Veggies is a quick and flavorful recipe that combines pre-cooked chicken sausage with vibrant vegetables like bell peppers and brussels sprouts. Perfectly seasoned with Italian herbs, this dish is cooked in an air fryer, allowing for a crispy texture without excess oil. It’s an ideal meal for busy weeknights or as a meal prep option, offering a delicious balance of protein and veggies in just 20 minutes from start to finish.

How do I customize my 10 Minute Air Fryer Chicken Sausage and Veggies?

Customizing your 10 Minute Air Fryer Chicken Sausage and Veggies is easy and fun! You can swap the chicken sausage for turkey or even a plant-based sausage if you’re looking for vegetarian options. Adding different vegetables like zucchini, carrots, or asparagus can enhance the dish. Feel free to play with seasonings too—smoked paprika adds a nice kick, while fresh herbs like basil can brighten up the flavors.

Can I meal prep the 10 Minute Air Fryer Chicken Sausage and Veggies?

Absolutely! The 10 Minute Air Fryer Chicken Sausage and Veggies is a fantastic option for meal prep. You can make a bigger batch and store it in airtight containers in the fridge for up to three days. Just reheat in the air fryer at 350°F for a few minutes to restore that crispy goodness. This makes it a convenient meal for quick lunches or dinners throughout the week, perfect for avoiding fast food temptations.

What are the best tips for making the 10 Minute Air Fryer Chicken Sausage and Veggies?

To achieve the best results with your 10 Minute Air Fryer Chicken Sausage and Veggies, ensure you’re cutting the sausage and veggies evenly. This promotes consistent cooking. Mixing the ingredients well with oil and seasonings helps maximize flavor. Remember to shake the basket halfway through cooking to ensure even browning. Lastly, letting the dish rest for a few minutes after cooking will enhance the flavors and texture further.

Conclusion for 10 Minute Air Fryer Chicken Sausage and Veggies

The 10 Minute Air Fryer Chicken Sausage and Veggies is a game-changer for quick and delicious meals. With minimal prep and cook time, this recipe offers a delightful balance of flavors and textures that can easily impress family and friends. Whether enjoyed on a busy weeknight or prepped in advance for lunch, this dish brings convenience without sacrificing taste. Give it a try, and you might just have a new mealtime favorite!

10 Minute Air Fryer Chicken Sausage and Veggies

10 Minute Air Fryer Chicken Sausage and Veggies

Quick and tasty 10 Minute Air Fryer Chicken Sausage and Veggies is a flavorful meal perfect for busy nights.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 250

Ingredients
  

  • 8 links Pre-cooked chicken sausage
  • 1 whole red bell pepper diced
  • 2 cups brussels sprouts quartered
  • 1/2 large red onion diced
  • 1 tbsp avocado oil or olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 3 tsp Italian seasoning

Equipment

  • air fryer

Method
 

  1. Slice the sausage into 1/2 inch pieces.
  2. In a large bowl, combine the sausage and chopped vegetables. Toss with the oil until veggies and sausage are well coated. Sprinkle with salt, pepper, and Italian seasoning. Toss again to combine.
  3. Pour the veggie/sausage mixture into your air fryer basket. Cook at 390°F for 10 minutes, then remove and toss around the veggies. Cook for another 5-7 minutes, or until lightly browned.
  4. Serve hot!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 18gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 1000IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Customize with other veggies or spices like smoked paprika for added flavor.

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