Delicious Egg Roll in a Bowl: Quick & Easy Recipe

Egg Roll in a Bowl is a delightful dish that brings the flavors of your favorite takeout right to your kitchen without the hassle of rolling or frying. Imagine vibrant colors dancing in the pan, from the crisp green cabbage to the bright orange carrots, all mingling together like old friends at a reunion, creating an aroma that beckons you closer. For more inspiration, check out this Amish Country Casserole recipe.

This dish is perfect for busy weeknights or when you want to impress guests with minimal effort. Picture yourself sitting down at the table, fork in hand, ready to dive into a bowl that’s bursting with flavor and good vibes. It’s a meal that feels indulgent yet wholesome, and I assure you, every bite will leave you craving more.

Ingredients for Egg Roll in a Bowl

Here’s what you’ll need to make this delicious dish:

• Ground Pork or Turkey: Choose lean meat for the best flavor while keeping it healthier. Ground turkey is a great low-fat option.
• Cabbage: Use either green or purple cabbage. Shredded cabbage adds crunch and absorbs flavorful sauces beautifully.
• Carrots: Freshly grated carrots bring sweetness and color to the dish. You can also use pre-shredded carrots for convenience.
• Green Onions: These add a mild onion flavor and fresh garnish. Slice them thinly for even distribution.

For the Sauce:

• Soy Sauce: Opt for low-sodium soy sauce to keep it healthier without sacrificing flavor.
• Sesame Oil: A little goes a long way! This oil adds richness and enhances the overall flavor profile.
• Ginger and Garlic: Fresh minced ginger and garlic provide an aromatic kick that elevates the entire dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Egg Roll in a Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Brown the Meat

In a large skillet over medium heat, add your ground pork or turkey. Cook until browned and crumbly—about 5-7 minutes—and drain excess fat if necessary.

Step 2: Sauté Aromatics

Add minced garlic (a tablespoon or two) and ginger (about one teaspoon) to the skillet with the meat. Sauté for about one minute until fragrant but not burned—nobody likes burnt garlic!

Step 3: Add Vegetables

Toss in your shredded cabbage and grated carrots next. Stir them around in the skillet until they start wilting down—this should take about five minutes as they soften up beautifully.

Step 4: Season It Up

Pour in soy sauce (approximately three tablespoons) and drizzle sesame oil (one tablespoon). Mix everything together so each veggie gets coated with those savory flavors.

Step 5: Garnish

Once everything is cooked through (about another two minutes), sprinkle sliced green onions over the top before giving it one final stir.

Step 6: Serve

Scoop generous portions into bowls—because who doesn’t love heaping servings? Enjoy hot, maybe with an extra sprinkle of sesame seeds if you’re feeling fancy!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this delightful Egg Roll in a Bowl filled with hearty flavors that will transport you straight to your favorite Asian bistro!

Perfecting the Cooking Process

Start by browning the ground meat in a skillet, then add your vegetables to sauté until tender. Cook the sauce separately, then combine everything for an explosion of flavor. This sequence ensures each ingredient shines without overcooking.

Add Your Touch

Feel free to swap out the proteins—chicken or tofu work great! Experiment with different vegetables or spices for a unique twist. Mexican chicken pozole verde You could even toss in some crushed red pepper for an extra kick!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply microwave for a few minutes or warm on the stovetop until heated through, keeping that delicious flavor intact.

The first time I made Egg Roll in a Bowl, my friends devoured it in minutes. They were amazed that something so simple could taste so incredible!

FAQs :

What is Egg Roll in a Bowl?

Egg Roll in a Bowl is a deconstructed version of traditional egg rolls, combining all the flavors and ingredients into a stir-fry dish. This recipe typically includes ground meat, cabbage, carrots, and soy sauce, all cooked together in one pan. pair it with chicken tortilla soup It’s a healthier alternative to fried egg rolls and offers the same satisfying taste without the added calories from frying. Perfect for those who want a quick, delicious meal with minimal cleanup.

How do you make Egg Roll in a Bowl?

To make Egg Roll in a Bowl, start by browning your choice of ground meat in a large skillet. Once cooked, add shredded cabbage and grated carrots, cooking until softened. Then, stir in soy sauce and sesame oil for flavor. For added texture and taste, consider adding green onions or chow mein noodles before serving. This simple process allows you to enjoy all the beloved flavors of egg rolls in an easy-to-make bowl.

Can I customize Egg Roll in a Bowl?

Absolutely! One of the best aspects of Egg Roll in a Bowl is its versatility. You can substitute different proteins like chicken or turkey for ground pork or beef. Additionally, feel free to add other vegetables like bell peppers or snap peas based on your preference. stuffed poblano peppers Adjusting the spices can also change the flavor profile, making this dish suitable for various tastes.

Is Egg Roll in a Bowl healthy?

Yes, Egg Roll in a Bowl can be quite healthy! By using lean proteins and fresh vegetables, this dish offers nutrients without excessive calories. You can control the amount of sauce used to keep sodium levels lower as well. Plus, since it’s not fried like traditional egg rolls, it significantly reduces unhealthy fats while still providing that delicious taste you crave.

Conclusion for Egg Roll in a Bowl :

In conclusion, Egg Roll in a Bowl is not only an easy and quick recipe but also a delightful way to enjoy classic flavors without the extra calories associated with deep-fried versions. By utilizing fresh ingredients like ground meat and vegetables along with savory sauces, this dish provides both nutrition and satisfaction. marinated flank steak for flavor Whether you’re looking for a weeknight meal or hosting friends, Egg Roll in a Bowl offers versatility and great taste that everyone will love.

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Egg Roll in a Bowl

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• Author: Hannah Reed
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Egg Roll in a Bowl is a quick, wholesome dish that captures the flavors of classic egg rolls without the frying hassle. This vibrant stir-fry combines lean protein with colorful vegetables, delivering a satisfying meal that’s perfect for busy weeknights or impressing guests. Ready in just 25 minutes, it’s a deliciously easy way to enjoy nutritious flavors guilt-free.

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Ingredients

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• 1 lb ground pork or turkey
• 4 cups shredded cabbage (green or purple)
• 1 cup grated carrots
• 4 green onions, sliced
• 3 tbsp low-sodium soy sauce
• 1 tbsp sesame oil
• 1 tsp minced ginger
• 2 cloves garlic, minced

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Instructions

1. In a large skillet over medium heat, brown the ground meat for about 5-7 minutes until cooked through. Drain excess fat if necessary.
2. Add minced garlic and ginger to the skillet, sauté for another minute until fragrant.
3. Stir in shredded cabbage and grated carrots, cooking for approximately 5 minutes until softened.
4. Pour in soy sauce and drizzle with sesame oil; mix well to coat all ingredients evenly.
5. Garnish with sliced green onions and serve hot in bowls.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 bowl (approximately 300g)
• Calories: 320
• Sugar: 6g
• Sodium: 720mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 6g
• Protein: 26g
• Cholesterol: 75mg